Friday, January 7, 2011

Eating Plan

This is the Eating Plan that was given to me by the Endocrine Dietician at the PA hospital. (sorry bad photos - will scan when I'm set up back downstairs in my studio)
I was already doing things my own way by the time I saw the dietician, but I did find the serving sizes helpful.

You should be able to click on them to view larger.....



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