wear a bra when exercising....
41.5 kgs lost
I've found the same dress for my family photos in a smaller size - yay! :)
I was dreading having to start over in the great-dress-hunt.
Thanks to Leanne for the suggestion of ringing around to find a smaller one.
Why didn't I think of that!?! LOL
I just had the yummiest lunch.
I made chicken satay skewers (leftover from last night) on a herb wrap with heaps of fresh salad.
Why did I ever used to eat the crap I did?
I can say in all honesty that I would never ever call it delicious.
Okay, maybe chocolate was delicious :P
but I'm talking about things like takeaway...
greasy burgers and chicken, chips, diet coke etc. I don't miss that AT ALL.
(the thought of diet coke actually turns my stomach)
________________________________________
I've found another form of exercising -
KINECT
All of the kids and I have challenges against each other.
I have no idea what game we're playing (or even what I'm doing) but boy - you have to move lol
It takes photos of you as you play....
Funniest photo -
Me jumping in the air holding onto my boobs :p
_____________________________________________
Back to the PA hospital tomorrow. I haven't been in a while, so it's been a nice break.
Sleep Study clinic this time.
This appointment was put into the system about 6 months ago and it's only popped up now. ( :/ )
I thought I would get out of going, but my GP has encouraged me to go -
just to tick off one more box.
I've had no sleep issues for months - no medication needed to sleep, no anxiety at bedtime/dark,
no nightmares, no insomnia and no snoring.
Fingers crossed it will be an easy appointment and I won't have to go back again.
I've found the same dress for my family photos in a smaller size - yay! :)
I was dreading having to start over in the great-dress-hunt.
Thanks to Leanne for the suggestion of ringing around to find a smaller one.
Why didn't I think of that!?! LOL
I just had the yummiest lunch.
I made chicken satay skewers (leftover from last night) on a herb wrap with heaps of fresh salad.
Why did I ever used to eat the crap I did?
I can say in all honesty that I would never ever call it delicious.
Okay, maybe chocolate was delicious :P
but I'm talking about things like takeaway...
greasy burgers and chicken, chips, diet coke etc. I don't miss that AT ALL.
(the thought of diet coke actually turns my stomach)
________________________________________
I've found another form of exercising -
KINECT
All of the kids and I have challenges against each other.
I have no idea what game we're playing (or even what I'm doing) but boy - you have to move lol
It takes photos of you as you play....
Funniest photo -
Me jumping in the air holding onto my boobs :p
_____________________________________________
Back to the PA hospital tomorrow. I haven't been in a while, so it's been a nice break.
Sleep Study clinic this time.
This appointment was put into the system about 6 months ago and it's only popped up now. ( :/ )
I thought I would get out of going, but my GP has encouraged me to go -
just to tick off one more box.
I've had no sleep issues for months - no medication needed to sleep, no anxiety at bedtime/dark,
no nightmares, no insomnia and no snoring.
Fingers crossed it will be an easy appointment and I won't have to go back again.
2 Comments:
I love Kinect... not so keen on it taking photos though! PMSL! Paul reckons you can post them on Facebook ;-) Make sure Mark doesn't know how to do that!
You're doing amazing, so inspirational... now I just need to pull some of your motivation to get rid of these last 10kg post-Heidi!
Thanks for the inspiration...I have just started my weight loss journey...it's daunting, and I love reading success stories like yours!!
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