a-ha!
I've had a bit of a lightbulb moment.
I haven't been losing weight for the last month or so....I've been maintaining my weight.
There's a big difference.
Sure, maintaining my weight is a valuable lesson to learn
(and I feel kinda confident of doing that now when I reach goal)
but I'm not ready to maintain yet.
I still have many kilos to lose!
I think it was that darn 40 kg goal that triggered this.
I became relaxed.
I allowed myself to have slightly bigger servings at times - but would work off those extra calories with exercise.
So - I'm back!
For the past two days I've been perfect with my servings.
I will exercise every day.
I will allow myself ONE Chai Latte as a treat per week :) (I'm very addicted to them LOL)
By the time I have my family photos next weekend, I will have reached 40kgs.......or it'll kill me trying - ha!
I haven't been losing weight for the last month or so....I've been maintaining my weight.
There's a big difference.
Sure, maintaining my weight is a valuable lesson to learn
(and I feel kinda confident of doing that now when I reach goal)
but I'm not ready to maintain yet.
I still have many kilos to lose!
I think it was that darn 40 kg goal that triggered this.
I became relaxed.
I allowed myself to have slightly bigger servings at times - but would work off those extra calories with exercise.
So - I'm back!
For the past two days I've been perfect with my servings.
I will exercise every day.
I will allow myself ONE Chai Latte as a treat per week :) (I'm very addicted to them LOL)
By the time I have my family photos next weekend, I will have reached 40kgs.......or it'll kill me trying - ha!
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